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Engaging in physical exercise to stay healthy and fit has been a challenge for many pasts and present Sierra Leonean Presidents, but the former President, Ernest Bai Koroma seems to be breaking that record.
At age 68, he is among the most fit and healthy past presidents in the history of Sierra Leone.
In a video posted yesterday, the Former President Ernest Bai Koroma, is seen trekking relatively long distances around his neighborhood.
This according to him, is what he does every single day to help him stay fit and focus.
“The health dividends derived from daily physical exercise is immense. This is why part of my daily routine is to trek relatively long distances. One step at a time, take it all in stride, stay fit, stay healthy and keep your focus” he wrote.
